Kickboxing Classes. If you are interested in learning kickboxing, Gracie Barra offers kickboxing classes to athletes of all ages and knowledge levels. Kickboxing demands a certain level of strength and dedication, but our instructors are excited to share the martial art of kickboxing with anyone that is eager to learn. While Gracie Barra’s kickboxing programs are open to everyone, it’s crucial to know your limits and avoid taking kickboxing if you have an underlying health condition or physical injuries that could put you at risk. If you are interested in learning kickboxing, Gracie Barra is excited to invite you to join our kickboxing program. Whether you want to become stronger, more mindful, or are simply intrigued by what the art of kickboxing is all about, our experienced instructors invite you to reach out and determine if kickboxing is right for you and arrange a visit to Gracie Barra to take in a kickboxing class.
Kickboxing Classes that Gracie Barra Offers
If you are excited to focus on your health, test your athletic skills, or learn a new skill, our kickboxing instructors are dedicated to teaching students the art of kickboxing. If you are excited to see what kickboxing is all about, Gracie Barra offers the following kickboxing programs:
- Children’s Kickboxing
- Fundamentals of Kickboxing
- Advanced Kickboxing
- Men’s Kickboxing
- Women’s Kickboxing
- Private Kickboxing
The art of kickboxing is rooted in values such as mindfulness, focus, health, and honesty. If you enroll in a kickboxing class, you can expect to be challenged, learn how to fight one-on-one, adopt self-defense tactics, and get to know your body and what style of kickboxing is best for you. Some athletes excel in group kickboxing, while other athletes prefer to sign up for one-on-one kickboxing lessons. Our experienced coaches have taught countless fighters and coaches the art of kickboxing and are eager and willing to address any questions or concerns that you might have about the art of kickboxing.
Kickboxing forbids using anything but the hands and feet when fighting an opponent, as well as attacking an athlete’s groin, legs, or back. Kickboxing is rooted in having good form, mindfulness, and being strategic. Every move that you make in kickboxing should come from the core. Some of the moves that you’ll learn in Gracie Barra’s fundamental kickboxing class include jabbing, “the cross,” the left and right hook, uppercuts, and more. Our fundamental kickboxing classes move quickly, but our instructors know the importance of not pushing your body too far and fully learning each core technique before tackling the next lesson. If you aren’t quite grasping a technique or feel that you are having trouble with something in class, our coaches are always available to help you improve your form and provide you with one-on-one instruction so you can reach your full kickboxing potential.
Advanced Kickboxing Classes
If you have conquered the fundamentals of kickboxing and are eager to try something a little more difficult, Gracie Barra provides advanced kickboxing. Advanced kickboxing builds on the basics of kickboxing and allows athletes to learn how to transition between moves, take down their opponent, and develop a personalized style of kickboxing. It’s important to remember that the advanced kickboxing class is geared towards more experienced athletes and demands the utmost strength, mindfulness, and technique. Advanced kickboxing is designed to challenge athletes and allow students to push their skills to the limits in different competitions.
If you are interested in learning kickboxing, Gracie Barra is dedicated to making the martial art of kickboxing accessible to athletes of all ages, genders and skill levels. Our instructors have created an inclusive yet stimulating environment that is rewarding. Kickboxing demands inner and outer strength, which can be difficult to get used to at the start of your training. If you have any questions or concerns about a technique you are learning, or think that you would like to enroll in private training, Gracie Barra’s experienced instructors are accessible and dedicated to making sure that students are relaxed and getting the most out of each kickboxing class. To get started on your kickboxing journey, contact Gracie Barra today to enroll in a program or swing by our kickboxing academy to check out a class.