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Adult Fundamentals Program

Adult Fundamentals Classes!

Get in shape and train with our Intro to Jiu-Jitsu program!

In these courses you’ll learn the incredible martial art of Brazilian Jiu Jitsu alongside other fundamental skills that are critical to being a martial artist. With our team, you will find out how truly strong you are, and what you are really capable of.

Train with the World’s #1 Martial Arts team, Gracie Barra! Get started today and try out a free class.

Adult Classes

Calling all adults! Gracie Barra Carrollton is proud to offer our “Intro to Jiu-Jitsu” program to athletes of all ages, sizes and skill level. Have you always wondered what it would be like to learn the martial art of Brazilian Jiu-Jitsu? For a limited time, Gracie Barra Carrollton is waiving registration fees and offering lower-priced uniforms. Are you ready to train alongside the World’s #1 Brazilian Jiu-Jitsu team and become a BJJ Master yourself?

Brazilian Jiu-Jitsu

With over 700 locations around the world you’ll have the opportunity to train with Master BJJ coaches and fighters who we’ve molded in our elite program. Gracie Barra is located across the U.S., and is located in many different continents so that students can practice wherever they go. Our instructors can teach you the tricks of their personal BJJ techniques and methods, and help mold you into a Master BJJ fighter yourself.

Our Fundamentals Program is inclusive and welcoming to students of all ages, sizes and skill level. Are you a first-timer? Don’t worry! Our Fundamentals Program is designed to teach anyone the core basic moves and techniques of Brazilian Jiu-Jitsu. Our instructors strive to create a friendly, challenging and inclusive environment that focuses on building mental and physical strength, while having fun too. If you’re looking for an entry-level Brazilian Jiu-Jitsu class, our Fundamentals Program is excited to welcome you!

Fundamentals Program

Our programs are inclusive to anyone that is interested in learning the martial art of Brazilian Jiu-Jitsu. If you are curious about the martial arts, come check out a class! Our instructors have developed a training environment that is focused on building strength, respect, confidence and teamwork. Our Fundamentals Program is intense and challenging, but our instructors are confident that they can make a skilled Brazilian Jiu-Jitsu fighter out of anyone that is willing to put the work in.

Become Stronger, Healthier and More Confident

Our Gracie Barra Carrollton BJJ classes are centered around core values such as strength (mental and physical), health, confidence and respect. Each of these skills is necessary to become a Brazilian Jiu-Jitsu fighter. Our instructors have the powerful ability to not only teach you how to develop these skills, but improve on them each and every day. Fair warning though, once you learn how to be happy, healthy and confident in your BJJ skills, it will spread to all other areas of your life too. Are you ready to be happier, more confident and strong?

The Fundamentals Program is inclusive, friendly and welcoming. Our instructors are passionate about sharing the art of BJJ, and invite everyone who is interested to come see what it is all about. Are you interested in learning BJJ but think it seems intimidating? Our classes are designed to be positive and welcoming, and if you feel that you are having problems learning something, instructors and students are always happy to lend a hand!

    Benefits of our Fundamentals Program

  • Learn the Basics of Brazilian Jiu-Jitsu

  • Become Stronger Both Mentally and Physically

  • Meet New People

  • Increase Your Levels of Confidence and Concentration

Your First Gracie Barra Class

The prospect of your first Jiu-Jitsu class is exciting and new so it’s understood that a few minor details might slip your mind. For your first class, our instructors please ask that you arrive at least 15 minutes early. This allows you to get in the right headspace to practice BJJ, and makes sure that you will be on the mats and ready when class begins!

Punctuality is seen as a sign of respect in the eyes of our instructors, so please be on-time. When class starts, instructors will be on the mats waiting to teach you the art of BJJ! You’ll learn over 100 core techniques and moves over the course of our four-month Brazilian Jiu-Jitsu Program. The Fundamentals class is fun and challenging, so be prepared to leave each class wanting to learn more!

Put Your Skills to the Test and Experience the Rewards of Self-Improvement

The martial arts require an immense amount of dedication, honesty, respect and commitment. This is especially true in our elite BJJ Fundamentals Program. Our instructors are BJJ Masters and have the ability to take any student from good to great – that is, if they are willing to do the work! The environment at Gracie Barra Carrollton is supportive and rooted in teamwork, so if you are worried about being a first-timer, don’t be. Your classmates and instructors will be right there cheering you on through each move you learn and each competition you are involved in.

Each Fundamentals class will leave you mentally and physically exhausted, but that is how you know that you’re putting you all into becoming a Brazilian Jiu-Jitsu Master! Don’t get too exhausted though, we hope to see you back for your next class! If you get the itch to train before then, keep in mind that students are welcome to come in and train as much as they want!

Schedule a free class!