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Women’s Self-Defense Classes, Flower Mound, TX

Women's Self-Defense Classes Carrollton, TX

Women’s Self-Defense Classes. Everyone should know how to defend themselves if they are in a harmful situation. Our women’s self-defense classes in Flower Mound, TX, can help you become stronger, healthier, and more focused, and teach you the tools to defend yourself in troublesome situations. Our coaches are dedicated to maintaining a welcoming, yet challenging environment for our students to practice self-defense methods such as attack and release, rape prevention, and jiu-jitsu techniques, that can keep you safe in the face of danger. Our women’s self-defense classes in Flower Mound, TX, are open to everyone, regardless of fitness or skill level, gender, or age, and focus on teaching the core self-defense moves you need to stay protected, healthy, and happy in your everyday life. If you are considering joining a women’s self-defense class in Flower Mound, TX, contact our experienced instructors today for more information on the enrollment process, or drop by our martial arts academy today to take in one of our classes in-person.

Women’s Self-Defense Programs in Flower Mound, TX

Do you want to become stronger, healthier, and more confident? Our women’s self-defense program in Flower Mound, TX, helps students build strength and teaches the skills needed to ensure that they are safe in threatening situations. From the start of your first class, you’ll notice that our women’s self-defense program in Flower Mound, TX, is positive and supportive, but focuses on challenging and adding on to your natural athletic abilities. Our experienced self-defense instructors understand importance of making sure that our athletes feel safe and supported when learning an important new skill such as self-defense, so they are always available to address any questions or concerns that you might have. If you believe that you could benefit from one-on-one instruction, our instructors offer private self-defense classes for students looking for help with a particularly difficult move, or advanced students that are looking for a more challenging curriculum. No matter what type of women’s self-defense program you are in the market for, Gracie Barra has a program is perfect for you. For more information on our women’s self-defense programs in Flower Mound, TX, stop by our martial arts academy or contact our experienced self-defense instructors today!

Women's Self-Defense Classes Carrollton, TX

Benefits of Our Women’s Self-Defense Classes in Flower Mound, TX

The benefits of practicing self-defense are boundless. If you are considering joining our women’s self-defense classes in Flower Mound, TX, you can expect to become stronger, more confident, and focused. The primary purpose of practicing self-defense is becoming more self-sufficient, taking responsibility for your safety, and making sure that when you are in a dangerous situation, you have the tools needed to keep yourself safe. Other benefits of our women’s self-defense classes in Flower Mound, TX, include:

  • Increased focus
  • Meeting like-minded women
  • Increased health benefits
  • Access to GB locations across the U.S. and in other countries
  • Access to master instructors and fighters around the world that are members of the GB family

It can be intimidating to take the first step towards learning self-defense, but once you do, you’ll be happy you did. Self-defense techniques aren’t only useful in dangerous situations, but in all other aspects of your life as well. Once you learn how to defend yourself, the level of confidence and happiness that you’ll have will reflect in other parts of your everyday life off the mats.

Stop By Our Facility and Take In a Women’s Self-Defense Class in Flower Mound, TX, Today!

Jiu-Jitsu can be intimidating to women, and is typically thought of as a male-dominated activity, but at Gracie Barra, our classes are available to athletes of all ages, genders, and skill levels. Our instructors are passionate about sharing the martial arts with anyone that wants to learn, and encourage all athletes to come check out a class. If you are interested in joining a women’s self-defense class in Flower Mound, TX, contact our experienced instructors for more information or think about swinging by our martial arts academy today to take in a class in-person. Our classes are inclusive, and open to athletes of all ages interested in learning the exciting skill of self-defense, brazillian jiu-jitsu, karate, taekwondo, or kickboxing in Flower Mound, TX.

Monday: 11:30–8:00PM
Tuesday: 11:30–8:00PM
Wednesday: 11:30–8:00PM
Thursday: 11:30–8:00PM
Friday: 11:30–8:00PM
Saturday: 8:30AM-12:30PM
Sunday: Closed

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+1 (469) 744-0806