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Women’s Self-Defense Classes, Lewisville, TX

Women's Self-Defense Classes Carrollton, TX

Women’s Self-Defense Classes. It’s our belief at Gracie Barra that everyone should know how to protect themselves in a dangerous situation. Our women’s self-defense classes in Lewisville, TX, can help you become stronger, healthier, and more focused, and teach you the tools to defend yourself in troublesome situations. Our instructors have created a safe, yet challenging space for our athletes to practice self-defense methods such as attack and release, rape prevention, and jiu-jitsu techniques, that can keep you safe in the face of danger. Our women’s self-defense classes in Lewisville, TX, are inclusive and welcoming to anyone, regardless of fitness or skill level, gender, or age, and focus on teaching the core self-defense moves you need to stay protected, healthy, and confident in your everyday life. If you are interested in joining a women’s self-defense class in Lewisville, TX, contact our experienced instructors today for more information on our programs, or stop by our facility today to check out one of our classes up close.

Women’s Self-Defense Programs in Lewisville, TX

Are you ready to become stronger, healthier, and more confident? Our women’s self-defense program in Lewisville, TX, helps students build strength and learn the skills needed to ensure that they are protected in threatening situations. From the start of your first class, you’ll notice that our women’s self-defense program in Lewisville, TX, is positive and supportive, but focuses on stimulating and adding on to your natural athletic abilities. Our experienced self-defense instructors understand how important it is to make sure that our athletes feel safe and supported when learning a challenging new skill such as self-defense, so our instructors are always ready to discuss any questions or concerns that you might have. If you believe that you could benefit from one-on-one instruction, our instructors offer private self-defense classes for students searching for help with a particularly difficult move, or advanced students that require a more challenging curriculum. No matter what type of women’s self-defense program you are looking for, Gracie Barra has a program that will suit your needs. For more information on our women’s self-defense programs in Lewisville, TX, pop into our martial arts academy or contact our experienced self-defense instructors today!

Women's Self-Defense Classes Carrollton, TX

Benefits of Our Women’s Self-Defense Classes in Lewisville, TX

The benefits of learning self-defense are boundless. If you are considering joining our women’s self-defense classes in Lewisville, TX, you can expect to become stronger, more confident, and focused. The main focus of learning the art of self-defense is becoming more self-sufficient, taking control of your safety, and making sure that when you are in a potentially harmful situation, you have the skills needed to keep yourself safe. Other benefits of our women’s self-defense classes in Lewisville, TX, include:

  • Becoming more focused
  • Connecting with like-minded women
  • Increased health benefits
  • Access to GB locations across the U.S. and in other countries
  • Access to hundreds of powerful instructors and fighters around the world that are members of the GB family

It can be overwhelming to take the first step towards learning self-defense, but if you do, you’ll be glad that you did. Self-defense techniques aren’t only beneficial in the face of danger, but in many other aspects of your life as well. Once you learn how to defend yourself, the level of confidence and focus that you’ll feel will reflect in other parts of your everyday life off the mats.

Stop By Our Facility and Take In a Women’s Self-Defense Class in Lewisville, TX, Today!

The martial arts can be intimidating to women, and is typically thought of as a male-dominated activity, but at Gracie Barra, our classes are open to athletes of all ages, genders, and skill levels. Our instructors are passionate about sharing the martial arts with anyone that wants to learn, and encourage all athletes to swing by a class. If you are interested in joining a women’s self-defense class in Lewisville, TX, contact our experienced instructors for more information or think about swinging by our martial arts academy today to take in a class in-person. Our programs are inclusive, and available to athletes of all genders interested in learning the powerful skill of self-defense, brazillian jiu-jitsu, karate, taekwondo, or kickboxing in Lewisville, TX.

Monday: 11:30–8:00PM
Tuesday: 11:30–8:00PM
Wednesday: 11:30–8:00PM
Thursday: 11:30–8:00PM
Friday: 11:30–8:00PM
Saturday: 8:30AM-12:30PM
Sunday: Closed

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+1 (469) 744-0806